How I work
I am here to listen and support you through your challenges. The therapy process is about creating a trusting relationship in which we can work together in an open and respectful way to enable you to be able to safely explore the issues that you chose to discuss.
I hope our work will enable you to reflect on what is troubling you and feel unburdened, whether it is through making a change, or gaining acceptance of a life event, but most importantly to become able to positively move forward in your life.
I work across a wide range of difficulties including:
- Anxiety, stress or panic attacks
- Relationship problems
- Depression
- Family issues
- Work related stress including redundancy
- Bereavement
- Victim of abuse, bullying or domestic violence
Counselling is available face to face from my private practice at home, via online (Zoom) or telephone. Sessions can be short or long-term depending on your personal requirements.
